Individual Session £90 – 1hr
It is possible for you to take control of your anxiety in one session if it is related to a particular event, such as a driving test or upcoming speech. During this time you will learn a variety of different ways to help you to manage your stress response and reframe your thoughts. You will also be provided with a download to listen to help calm you and fill you with positive thoughts.
Block of 6 Sessions £475
Buying a block of 6 sessions means you benefit by only paying for 5. Most of my clients find that they are free from the symptoms of their condition within 6 sessions. Within this time most feel they have reached a place of calmness in their mind and can look forward to a life free from the debilitating effects of their condition.
Children & Teenagers – 6 Sessions £375 (45 mins)
These sessions are shorter in length to enable your child to remain focused for the entirety of the session. They still follow the same format as other sessions, but the time is tweaked to allow more time for your child to both visualise and talk about the future they desire, where their problem doesn’t exist. Appropriate aged scripts are used to engage your child’s imagination.
Block of 3 Sessions £250
Depending on your current level of anxiety most specific phobias can be successfully overcome in this 3 session package. You may also wish to pay for 3 normal sessions using this package.
Smoking Cessation £200
During this session, I will gather information from you regarding your smoking history such as what you like and dislike about smoking and the reasons why you want to quit. I will then use this information to help guide your subconscious mind to the benefits of living smoke-free thereby increasing your motivation to quit.
Prior to the session, you will be provided with a relaxation download and information detailing the link between smoking and your subconscious mind. This is designed to prepare you for the session, engage your intellectual mind and increase your motivation to quit.
Sleep Well and Shine (Full payment) £1000
The Sleep Well and Shine full package includes; 12 weekly hypnotherapy sessions, lifetime access to your membership portal and 24-hour email support.
Sleep Well and Shine (monthly) £475
The Sleep Well and Shine monthly package includes; weekly hypnotherapy sessions for as long as you wish, lifetime access to your membership portal and 24-hour email support.