How to lose your lock down weight gain

How to lose your lock down weight gain

Is it possible to achieve weight loss without trying? What's the science behind our weight gain during lockdown? How does hypnosis help? For a few fortunate souls the lock downs due to the Covid-19 pandemic produced more benefits than negatives. Long commutes were no...

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Why Is It So Difficult To Keep Weight Off?

Why Is It So Difficult To Keep Weight Off?

Your body doesn’t want you to lose weight. It’s programmed to do it’s best to try to maintain a homeostasis but if it can put weight on all the better. But before you lose hope read on. By using Solution Focused Hypnotherapy it is entirely possible to lose weight by...

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