Common myths about hypnotherapy
If you’re reading this article, chances are you already have built up an opinion of what you believe hypnotherapy to be. Maybe you’ve enjoyed watching a hypnosis stage show while in college or university. Or perhaps you’ve been amazed by Derren...
Is solution focused hypnotherapy right for me?
There are so many different types of therapies out there, each designed to help people make changes in their lives. While many of them have similar goals, they might use slightly different approaches to help you achieve those goals. To determine if solution focused...
What happens during my first solution focused hypnotherapy session?
Solution Focused Hypnotherapy sessions follow a well-researched structure. Essentially this means that the structure of your first session will be very similar if not identical to your last. The timings of each part of the session may differ but the order and flow of...
A users guide to solution focused hypnotherapy
Welcome to the user guide for solution focused hypnotherapy! My goal is to provide you with essential information about this approach so that you can make an informed decision regarding its suitability for your individual needs. What is Solution focused hypnotherapy?...