Does smoking increase anxiety?

Does smoking increase anxiety?

Most smokers believe that smoking helps to lower their stress and anxiety levels, but in fact the opposite is true. This view point is supported by the NHS in their article entitled 'Stopping smoking for your mental health'. What effect does smoking have on the body...

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Hypnosis for depression – How it works

Hypnosis for depression – How it works

We all have had times in our lives when we feel down, glum, sad, dispirited and dejected. We wouldn’t be human if we didn’t feel these emotions. Thankfully though we are also capable of feeling happiness, joy, elation and delight. If we can feel the later emotions...

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How hypnotherapy can help you conceive

How hypnotherapy can help you conceive

It is probable that you are reading this as you are interested in finding out more about how hypnotherapy for infertility can help your chances of conception. It’s likely that you have been researching your fertility journey for some time and found out how some of the...

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