Does smoking increase anxiety?

Does smoking increase anxiety?

Most smokers believe that smoking helps to lower their stress and anxiety levels, but in fact the opposite is true. This view point is supported by the NHS in their article entitled ‘Stopping smoking for your mental health’. What effect does smoking have...
The risks of smoking and the benefits of stopping

The risks of smoking and the benefits of stopping

The negative effects of smoking Smoking is the most common cause of preventable death. According to the NHS, in the UK alone 76,000 people die each year from smoking-related causes. In addition to this hundreds of thousands of people live in poor health due to the...