Common myths about anxiety

Common myths about anxiety

We will all experience stress and anxiety on numerous different occasions throughout our lives from childhood through to adulthood. Anxiety is a mental health condition that is thought to affect as many as 8 million people in the UK. By reading this article I hope...

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Can hypnotherapy help with anxiety?

Can hypnotherapy help with anxiety?

Perhaps you're someone who is curious about using hypnotherapy to help you gain freedom from a particular anxiety disorder. Perhaps you have booked an appointment with your Doctor, but also want to do some research into alternative treatments such as mindfulness,...

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