Common myths about anxiety

Common myths about anxiety

We will all experience stress and anxiety on numerous different occasions throughout our lives from childhood through to adulthood. Anxiety is a mental health condition that is thought to affect as many as 8 million people in the UK. By reading this article I hope...

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Can hypnotherapy help with anxiety?

Can hypnotherapy help with anxiety?

Perhaps you're curious about using hypnotherapy to help you gain freedom from your anxiety. This article will help to answer the question; can hypnotherapy help with anxiety? It also informs you why you are feeling anxious, what hypnotherapy is and how hypnotherapy...

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