Solution Focused Hypnotherapy In UK

Achieving freedom from the symptoms  of anxiety

Think Better . Feel Better . Be Better

Online Hypnotherapy

I use online hypnotherapy exclusively to help all of my clients work towards their preferred future, where they have achieved control over their condition. Using online hypnotherapy brings with it many advantages over the more traditional face-to-face method of delivery. Read More

Imagine that you went to bed tonight and when you woke in the morning you were free from a life of stress, anxiety or depression.

What difference would that make to you ?

Let me help you to make this a reality?

1 in 4 people will experience a mental health problem of some kind each year in England

1 in 6 people report experiencing a common mental health problem such as anxiety and depression

Does each day feel like you step onto an escalator of worry? You reach the top of the first escalator hoping that your worry will leave you and go off in a different direction. To your dismay, not only does it join you on the next escalator but it’s been accompanied by a friend

I specialise in using Solution Focused Hypnotherapy to help you to achieve freedom from your anxiety, giving you the ability to press the emergency stop, step off the escalator and leave your worries behind

Think Better . Feel Better . Be Better

Solution Focused Hypnotherapy

Solution Focused Hypnotherapy can be used to treat a wide range of common issues and is particuarly effective in lowering stress and anxiety levels.

We’ll begin each session talking and exploring the positive aspects of your week before we talk more about how we can utilise your brain to help you work towards your ideal outcome. Following this we discuss what small changes you can see yourself  implementing to help you towards your desired outcome. You’ll then relax as I guide you into a state of focused attention allowing both your conscious and unconscious minds to come together to help those hopes for the future become a reality.

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