No more feeling trapped by your thoughts & beliefs

Hypnotherapy and Life Coaching that enables you to achieve freedom and thrive

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 Think Better

Live

Feel Better

live better

Live Better

Feeling lost, stuck, drained and in need of a helping hand?

Find out how Life Coaching can help

Living with anxiety can make life feel joyless

It can pull you out of shape and mean your thoughts are often focused on all the things that could go wrong. It’s frustrating.

It chips away at your self-confidence which leaves you feeling trapped and unable to achieve the things you want.  It’s demoralising.

It accompanies you everywhere you go. It comes to bed with you and stops you from enjoying restorative sleep.  It’s exhausting.

You don’t need to live like this. Together we can quickly change your mindset so you can live up to your full potential!

YOU DESERVE TO LIVE YOUR LIFE TO THE FULL

Here’s what LIVING YOUR LIFE TO THE FULL may look like for you

Enjoying peaceful sleep and waking feeling refreshed and ready for the day.

Looking forward to social situations and not worrying about what others think.

Not procrastinating and completing tasks when they need to be done.

Not having to rely on alcohol, food or cigarettes to help you deal with stress.

Having the confidence and energy to take everything in your stride.

Living each day without an endless to-do list spinning around in your mind.

I’ll help and support you to make your future brighter

Reaching out, knowing who to trust and what method to use to help make your life better can feel overwhelming. I understand. I’ve been there and for me discovering hypnotherapy was like finding the missing piece of my puzzle. So much so that I learned how to use it to help others.

Every week I help people just like you to overcome the worries and obstacles in their minds so that they can sleep well and feel more confidentenergetic, lighter and brighter.

I’m Ian Murton (HPD, DSFH, AFSFH Reg, NCH Reg, CNHC Reg) a fully qualified, insured and award winning hypnotherapist. 

I use hypnotherapy to help both children and adults move forward with their lives, enabling them to leave the past behind and achieve the future they desire. You too can experience this by using online hypnotherapy from the comfort of your own home, or if you prefer you can visit me in Fairfield, Hitchin. 

“It might not work for me” – Most of these people initially thought that too!

 

 

Choose a path that moves you FORWARD not one that keeps you stuck

Hypnotherapy gives you all the tools necessary to enable you to overcome your current challenges on your way towards a happier more positive future.

Guided relaxation is a key part of your hypnotherapy session. Switching off from the week’s stresses helps your brain to focus on finding solutions to your problems. While you lie back and unwind it builds new connections and pathways helping you to reach your end destination – A time when you are FREE from all the worries and concerns that brought you to see me.

In a matter of weeks, you can achieve FREEDOM from your anxiety and enjoy peaceful sleep so you have the vitality to live life to the full.

Getting you from where you are now to where you want to be really isn’t hard; Here’s how it’s done;

#01 Discover

During your consultation, you’ll learn why you’re currently feeling and behaving the way you are. You’ll find out how many sessions are required and what approach we’ll use to help you change.

#02 Change

We work together for an hour each week, at a convenient time for you. We can use hypnotherapy alongside other therapies to ensure you get the best and quickest results.

#03 Thrive

No more living with anxiety and being fearful of the past or future. You’ve completely changed your way of thinking, allowing you to find joy each day and live your life to the full.

Hypnotherapy Practise of the Year Winner
REST registered tutor
Best Hypnotherapy in Stevenage

A life without any type of debilitating anxiety allows you to;

Think Better

Achieve freedom from all those negative thoughts constantly swirling in your mind. An uncluttered mind gives you the confidence and motivation to achieve all those things you’ve told yourself you’d never be able to.

  Feel Better

Anxiety is both mentally and physically tiring. Having more energy and vitality enables you to spend time doing the things that you enjoy, the things that make you feel good and bring joy to your life.

Live Better

Forget about just coping and allow yourself to thrive. Imagine your life without any self-limiting thoughts or a lack of confidence holding you back. Just think how much more joyful it would be.

How I can help

 

One to One Hypnotherapy

Self-hypnosis Course

Self-hypnosis Downloads

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Professional Accreditations
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Complementary and Natural Healthcare Council Logo
Anxiety UK Approved Therapist
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