Achieve freedom from your anxiety or insomnia
Think Better . Feel Better . Be Better
Living with anxiety can make life feel joyless
I know that anxiety means you live most days thinking about the things you can’t do, rather than the things you want to. It’s miserable
I understand what it’s like to live each day with negative thoughts constantly swirling, creating a whirlwind inside your head. It’s exhausting
I get that you want to make it stop but you just don’t know how. It feels hopeless
You shouldn’t have to live with constant worry. Together we can remove unwanted anxiety from your life so you can enjoy living again.
Imagine yourself in just a few weeks’ time free from a life of anxiety or insomnia
- What benefits would you notice?
- What would you look forward to enjoying the most?
- What new opportunities would open up for you?
Let’s take your best hopes and make them a reality
I believe that no one should have to live with anxiety or insomnia
YOU DESERVE TO LIVE A LIFE OF EASE AND FLOW
Let me guide you
Solution Focused Hypnotherapy helps you to make positive changes to your life. Rather than concentrating on ‘the problem’ we focus on how you would like to feel, think and act in the future.
We will spend time together each week discussing the next small step along your journey of change. Using hypnosis at the end of each session helps your brain to visualise this positive future. While you lie back and relax it builds new connections and pathways helping you to reach your end destination. A time when you are free from all of the worries and concerns that brought you to see me.
By using practical strategies and by following proven techniques backed up with scientific research you can reach your goal in a matter of weeks.
Arrange your free consultation and take the first small step along your journey of change today, then I’ll support and guide you the rest of the way.
I’m Ian a fully qualified and insured Solution Focused Hypnotherapist. My goal is to always make you feel safe and secure while I support you in the process of change.
I use online hypnotherapy to help you remove unwanted anxiety from your life, enabling you to become the best version of yourself, all from the comfort of your own home. I believe that online hypnotherapy brings you many advantages over the more traditional face-to-face method of delivery.
Achieving freedom from your anxiety doesn’t have to be hard. It’s as simple as;
You learn what’s happening to make you feel the way you do and how together we can quickly make you better.
We work together each week to bring about positive change to help you calm your mind and reduce feelings of overwhelm.
No more living with anxiety. You’ve completely changed your way of thinking, allowing you to enjoy living the life you want.
I believe that you have the strength and resources within yourself to find the solutions to your problems.
YOU JUST NEED SOME HELP TO GET YOUR BRAIN PERFORMING AT ITS BEST
Attaining freedom from your insomnia can be achieved by retraining your brain to sleep better;
A thorough assessment of your current sleep pattern enables me to formulate your bespoke treatment plan.
I support you while you implement the strategies to remove unwanted anxiety and retrain your brain to adopt a new beneficial sleeping pattern.
No more living with insomnia. Your mental and physical health have both significantly improved allowing you to live life to the full.
Below are a few snippets from some of the many satisfied clients I have worked with. For more reviews please visit my testimonial page.
LEARN A PROVEN TECHNIQUE TO CREATE A SUCCESS MINDSET!
Are you wanting to change your mind set but not sure where to begin?
Do you suffer from self doubt and a negative mindset?
MAKE CHANGE HAPPEN TODAY!
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How I can help
Solution Focused Hypnotherapy is highly adaptable. If the particular condition that you are looking for help with is not listed below please still get in touch as it is probable that I will be able to assist.
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